Consciously Curated Press
Books That Nourish the Mind, Body & Soul
We publish transformative health and wellness books by the therapists, coaches, researchers, and wellness experts who are changing how women understand themselves.
"We believe the right book at the right moment can change everything."
About the Press
We are an independent publishing house dedicated to health, wellness, and mental health books for the conscious woman.
Every title we publish is chosen for its depth, its accessibility, and its capacity to create lasting change in the reader's inner life.
Our Collection
Featured Books
WellnessThe 5-Minute Daily Vagus Nerve Reset for Overextended Women
Rachel Witkin, MSW, INHC
In just five minutes a day, you can begin to regulate your nervous system, reduce chronic stress, and feel like yourself again. A practical, accessible toolkit for activating the vagus nerve — the body's built-in pathway to calm.
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Mental HealthThe Somatic Therapy Workbook for Overextended Women
Rachel Witkin, MSW, INHC
A hands-on companion for women ready to move beyond talk therapy and into the body.
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WellnessThe Nervous System Reset for Overextended Women
Rachel Witkin, MSW, INHC
A comprehensive guide to understanding and resetting a chronically dysregulated nervous system — for women who are exhausted by their own resilience.
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Our Authors
Rachel Witkin, MSW, INHC
A clinician-trained researcher, holistic wellness expert, and Integrative Nutrition Health Coach writing at the intersection of clinical social work, integrative medicine, and hard-won personal experience.
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